No long term contracts!
Fitness is for everybody. Xcel Xercise is your Lakeside Lesterpark neighborhood health club.
Xcel Xercise is for you.
Affordable, convenient, fitness fun is steps from the Lakewalk.
Xcel Xercise &
Sun City Tanning Open 24/7
5324 E. Superior St., Duluth, MN 55804
Staffed Hours: Monday- Thursday 10:00am - 6:00pm Saturday 10:00am - 1:00pm
Open 24/7 for members
Join during staffed hours. No appointment needed.
Call for holiday hours.
Try the core strength training system at Xcel Xercise, because a strong core provides a solid foundation for all body movement
A favorite among golfers, baseball players and tennis players, The Core Torso Rotation can be relied on to increase their rotatonal strength and flexibility. True insolation of the waistline muscles is possible with The Core Torso Rotaion, through the revolutionary design of the unique padded restraint systems.
In less than 20 minutes a day, twice a week, you may prevent or eliminate back pain and start enjoying life more.
The Medx Core workout system consists of four machines: The Core Lumbar Strength, the Core Ab Isolator, the Core Torso Rotation, and the Core 4-way Neck. These machines were developed to increase the strength, stability, flexibility and endurance of the muscles that support the spine. These four essential components of spinal health have been clinically proven to dramatically reduce lower back and neck pain and in some cases eliminate pain completely.
The Core Spinal Fitness routine enhances results from other exercise throughout the entire body, because a strong and flexible core provides a solid foundation for all body strength. The Core is a series of bio-mechanically precise exercise machines specifically designed to target, isolate and strengthen spinal muscle groups, while promoting and improving flexibility. It is unique, patented and a direct descendent of the most technologically advanced medical rehabilitation equipment in the world.
Looking for lower back pain relief?
Join Xcel Xercise today, a health club open 24 hours for members in Duluth, MN .
Providing isolation of the lumbar spine muscles, increases stability and allows for specific, intensive strengthening in one of the body's most vital and vulnerable areas. Only the Core Lumbar Strength features a patented and effective pelvic restraint system that keeps gluteus and hamstring muscles from assisting in the exercise. Regular use of The Core Lumbar Strength may help prevent injuries, remedy chronic back pain and contribute to disc hydration.
Strong abdominal muscles provide a solid foundation for spinal support. The Ab Isolator isolates the abdominal muscles by neutralizing the hip flexor muscles and also restricts the arching in the base of the spine to prevent low back discomfort.
Core 4-Way Neck
The 4-Way Neck trains the muscles of the neck to allow for improved range of motion. It both stretches and strengthens the neck muscles, providing greater support for the head and neck, which has been shown to help decrease pain.